About

When my yoga journey started over ten years ago I never saw myself as a teacher. Even after helping a good friend plan and open a studio I never pictured myself teaching yoga. Assisting an acro yoga class maybe, but no real ambitions to be a teacher shaping minds, bodies, and the trajectory of their human experience.

Near the end of 2019, I started down the path of a more meaningful personal growth journey, one that included a conscious awakening, deep inner work, emotional discovery, and later spiritual growth. 2020 was a big year for everyone. Some experienced a conscious awakening that was beautiful to witness that is still unfolding. I started practicing kundalini yoga daily and it had a dramatic effect on me—less in the physical but deeply impactful on emotional and energetic levels. 

2021 ushered in more change and growth. After teaching a couple of impromptu kundalini classes and seeing the responses from students I started to hear my calling to share this beautiful technology, this medicine with people that receptive and ready for it. 2022 I had the opportunity to take the phenomenal Kundalini University teacher training created and lead by the amazing Guru Singh and Brett Larkin. This year was filled with great emotional, energetic, and spiritual growth that could not have been cultivated without that program. 

I'm grateful to have you here on my site and hope to practice with you sometime soon 🙏🏻 💜